My training and experience allow me to tap into several nutritional treatments, but I specialize in three different complementary services – Functional Diagnostic Nutrition, RESTART, and The Nutritional Evaluation.
Functional Diagnostic Nutrition® (FDN) is a methodology used to recover and maintain the best health possible. FDN’s motto, “test don’t guess”, helps me help you break the often-frustrating cycle of “trial and error.” Together we’ll investigate and correct underlying causes of unwanted conditions including lifestyle, the environment and individual weak links in metabolism in order actually fix the health issues.
Part nutritional education, part sugar detox, part support group – RESTART is an empowering combination! It’s a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings.
I didn't realize how feeling bad had become my "new normal" until I went through the RESTART® program. I feel so much better now and believe I have the tools I need to change my approach to food and healthy eating.”
Sleeping like a baby, clear skin, fingernails rounded and strong, significantly less inflammation, no digestive issues, outrageous amount of energy!”
I'd been trying to lose weight for months. The Restart®Program helped me not just lose weight (finally) but change some bad habits. It taught me to be more aware of what I was eating and how to better balance my meals.”