Real Food for Real Life
Personalized nutrition to help you feel like yourself again.
Hi, I'm Debbie, B.C.H.N.
I founded MamaSweeney to help you get back to great tasting, nutrient-rich food and a healthier, more energetic life. I combine cutting-edge science with tradition and common sense to fuel mind, body, and spirit.
Diet dramatically affects every aspect of the human body. Today, too many of us are disconnected from the food we eat and confused by clever marketing and misinformation. We've lost touch with the fresh, chemical-free nourishment our bodies crave.
My personally tailored wellness programs and classes will instill confidence and inspire you to "feed" your best self.
How I Can Help
Cutting edge science and proven practices to unlock your best self.
"Test, don't guess."
Functional Diagnostic Nutrition®
Functional Diagnostic Nutrition® (FDN) is a methodology used to recover and maintain the best health possible. FDN’s motto, “test don’t guess”, helps me help you break the often-frustrating cycle of “trial and error.” Together we’ll investigate and correct underlying causes of unwanted conditions including lifestyle, the environment and individual weak links in metabolism in order to actually fix the health issues.
"Your body already knows."
The Nutritional Evaluation
The Nutritional Evaluation is a separate consultation, a comprehensive one-on-one look at how your body is digesting and using nutrients from food. Specialized diagnostic tools use your body’s own innate intelligence to assess your unique needs.
"Give your body a vacation."
Fresh Start
Part nutritional education, part sugar detox, part support group – Fresh Start is an empowering combination! It’s a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the 4-week program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings.
"Empower your recovery."
Oncology Nutrition
A cancer diagnosis changes everything, including what your body needs. This program gives clients in active treatment, survivors and those focused on prevention individualized, evidence-informed nutrition support built on the Terrain Over Tumor philosophy. Using functional testing and the Ten Terrains framework, we work to strengthen your body’s internal environment: supporting comfort and nourishment during treatment, sustaining energy and resilience, and building a resilient foundation for the years ahead. My work complements your conventional oncology care, and I coordinate with your physicians and care team so everyone is working toward the same goal.
MamaSweeney Nutrition provides nutrition and wellness support that complements, and does not replace, care from your physician or oncology team. These programs do not diagnose, treat, or cure any disease.
I was dreading dinner time every single night. Debbie helped me see that it wasn't about the broccoli—it was about the pressure. Now, we actually laugh at the table again. It feels like a miracle.
Emily R.
Fresh Start Participant
The Nutritional Evaluation finally gave me answers. I'd been guessing for years. Now I know exactly what my body needs and I have so much more energy.
Robin P.
The Nutritional Evaluation Participant
Sleeping like a baby, clear skin, fingernails rounded and strong, significantly less inflammation, no digestive issues, outrageous amount of energy!
Samantha R.
Fresh Start Participant
Let's Have a Chat!
I'd love to speak to you about how optimal nutrition can dramatically improve the way you feel physically and mentally. Get in touch and let's see what we can do together!